Let’s Thank Technology And Common Sense For Debunking These “Facts” We Were Told As Children

Carbs Are Not The Enemy

The Food Pyramid.jpg

Wouldn’t life and dieting be so much easier if this food pyramid still held any clout? Nowadays you can’t even smell bread without a nutritionist getting mad at you for being too cozy with carbs. There would be no such thing as Vegans if the food pyramid looked like this.