Hilarious Life Hacks For All You Lazy Couch Potatoes Out There
Meh, It Works
Going up one flight of stairs burns on average 0.17 calories a step, while descending down them burns about 0.05 cals. That means if Chris was to go down and up just one flight of stairs he would’ve burned like seven calories. Yoghurt has never been worth the effort of burning seven calories.