Your Nose Knows: These Body Odors Can Point To Bigger Health Problems

Vitamin And Mineral Deficiencies

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Most people overlook the fact that you should take vitamins on a daily basis. Magnesium is the most overlooked mineral in our diets even though it is a powerhouse vitamin. It can even help eliminate excess body odor. Great sources of magnesium are dark chocolate and raw nuts.

Zinc is another mineral that can help combat body odor, since it works to detoxify the body and handle any waste. Dairy products, beans, whole grains, and nuts are good sources of zinc.